Everything

After healing up from Fall viruses, group resumed last evening in full force. What a wonderful group experience. There was laughter and good-natured ribbing which helped to enable higher energies so we could talk about the topic at hand. Our topic was about ‘letting go.’ Letting go of everything. A daunting task, but very rewarding…

Benefits of Recovery

Nice group this week. People were sharing from their heart. The laughter was healing and helped us all release unneeded energies in a joyful way as well as together in a unified way. Thank you to all who attended, your input and presence is greatly needed. Our topic was about the benefits of recovery and…

Letting go of control

Our group was dynamic Wednesday, with a topic on faith vs. trust. Wanting to know the outcome of everything and struggling to go with the flow of life, trusting in not knowing the results was the theme. Is there a rule book for life? A microscope? A warranty?… Each day is a mystery. It is…

Balanced Protection

This week’s group was uplifting and positive, full of insight and support. Among the various topics protecting oneself in a perilous world is important these days and we talked about different methods of protection. Visualizing a form of protection before venturing out into the world each day can be a way of staying safe. We…

Reprogramming

Here is a quick update on the status of 12-step Alternative group meetings this month. Meetings will continue to be weekly rather than monthly. I was considering a monthly meeting due to poor attendance, but in the meeting after the last post, an individual attended that really liked the meeting, so I decided to keep…

12-step Group update

Here is an update on the group. 12 step Alternative group will not be held on Wednesday August 30. I will be out of town. I will be back for September 6 at the regular time. Starting in September, the group will only meet once per month, the first Wednesday of each Month at 6:30…

Own Your Power

Group was very small this week yet powerful and full of depth which feeds mind and spirit. One topic explored was on owning one’s power to avoid remaining in victim mode by life events or individuals whether it be in work or situational. Using one’s free will to set boundaries, be true to self, or…

Rescuing

June 7, 2023 It has been a busy month for me full of traveling, work and studying. This week’s group proved to be enlightening with two newcomers who possessed infectious positive enthusiasm that helped raise the group’s energies. Thank you, ladies. Last week was canceled due to business travel and the previous week was canceled…

Winds of change

Hello everyone, I’m so happy Spring is here, and the really cold weather is gone. Hope everyone is well. This week’s group was small but powerful. It was about the dreaded word “change.” Of course, it was followed by the word “acceptance.” With moans of despair, it was agreed that change is actually good for…