Group is canceled because I will be out of town next week. Group will be back to normal the following week. Thanks
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Own Your Power
ByMary
Group was very small this week yet powerful and full of depth which feeds mind and spirit. One topic explored was on owning one’s power to avoid remaining in victim mode by life events or individuals whether it be in work or situational. Using one’s free will to set boundaries, be true to self, or…
More on Gratitude
ByMary
This week our topic was eclectic to say the least. There were many spiritual topics coved in the delightful and insightful group conversation. The meditation reading was on gratitude. In our busy, fast-paced life, we often experience frustration and changes we were not expecting. Life can be challenging and disappointing at times. Gratitude is a…
Temporary Closure
ByMary
Due to no group participation, I am closing the 12-step Alternative group on Wednesday evenings from 6:30 to 7:30 PM at Barjon’s Books, temporarily through the holiday season and will resume in January. Hope everyone has a safe and wonderful holiday season. Please come join me next year and make 2023 a year of higher…
Grief
ByMary
Grief is something everyone experiences at some point in their lives whether it be over a change in job or the loss of a loved one. Every loss is different. Our topic this week was about grief and how we need to be gentle with ourselves when we are grieving. We talked about different types…
Clarity
ByMary
Clarity comes through looking at the whole picture or the entire journey. It is difficult to see the path forward when you are only looking at a small portion of the entire journey. This week we talked about looking at a small portion of a painting and what that would look like. It would not…
Winds of change
ByMary
Hello everyone, I’m so happy Spring is here, and the really cold weather is gone. Hope everyone is well. This week’s group was small but powerful. It was about the dreaded word “change.” Of course, it was followed by the word “acceptance.” With moans of despair, it was agreed that change is actually good for…